A growing number of people are seeking alternatives to traditional medicine, including psilocybin mushrooms, known as “magic mushrooms,” which can help ease the symptoms of anxiety and depression. However, the cultivation, purchase and sale of psilocybin mushrooms is illegal in Canada. While it’s possible to find mushroom products online, purchasing them from a dispensary like Magic Mushroom Delivery Canada can ensure you get a quality product.

As 3Amigos became increasingly popular among consumers, psilocybin edibles have also become an important part of the market. Currently, several companies in Canada are selling psilocybin chocolate bars (also called psilocybin truffles) and other psilocybin-infused beverages. These psilocybin edibles offer a more convenient way to consume psilocybin than raw mushrooms because they are less potent and easier to ingest.

How to Buy Shrooms Online in Canada

While psilocybin mushrooms are legal in some countries, they’re still classified as psychoactive drugs and controlled internationally and in Canada under the Controlled Drugs and Substances Act. That means if you’re caught with them, you could face serious charges.

But that hasn’t stopped entrepreneurs from taking advantage of the growing market. One Vancouver entrepreneur recently opened an online store that sells psilocybin mushrooms. He’s aiming to cash in on the popularity of a new generation of users looking for natural ways to manage their mental health without the side effects of prescription drugs.

Lavender for Relaxation

Lavender has a long history of use in traditional medicine as a remedy for anxiety. A natural sedative, lavender works by passing signals through the nose to the brain.

Lavender for Relaxation that the key chemical in lavender, linalool, is responsible for its relaxing effects. Its odor stimulates the olfactory nerve cells, which then send messages to a part of the brain called the limbic system. This area of the brain is involved in emotions like fear, anger, joy and sadness. It also controls bodily functions, such as heartbeat and breathing.

The research found that patients who had deep breath relaxation techniques with lavender aromatherapy experienced less anxiety than those who didn’t. An average of 10 people who had high anxiety before the treatment became mild, and nine of those with moderate anxiety turned into mild as well.

The Scent of Serenity: Why Lavender Never Goes Out of Style

Inhalation is the most effective way to use lavender for anxiety, but it can be applied topically as well. It’s important to buy pure lavender oil from a trusted source, since the quality of lavender essential oils can vary dramatically. Look for an oil that lists the Latin name of lavender, lavandula angustifolia, on the label, as well as a certificate of analysis from a laboratory that uses gas chromatography and mass spectrometry to test for purity and authenticity.

A recent systematic review and meta-analysis found that lavender can significantly decrease stress in humans. The authors of the study analyzed 21 articles that examined the effect of lavender (L. angustifolia) on individuals’ stress levels, and found that a pooled estimate of the mean change in the level of stress in the intervention group was 0.63 +- 0.13 compared to the control groups.